Dr. Mark Hyman - WHAT THE HECK SHOULD I EAT

IT’S TIME TO TAKE BACK OUR HEALTH, STARTING WITH OUR FOOD. THIS IS THE NO-NONSENSE GUIDE TO ACHIEVING FOOD PEACE AND ENDING FOOD ANXIETY.

Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there’s so much changing and conflicting information flying around that it’s impossible to know where to look for sound advice. Food is a comprehensive book that takes a close look at every category of food we eat and explains what we’ve gotten wrong, revealing which foods nurture our health, and which pose a threat. It literally answers the question, “What the heck should I eat?”

Daily Harvest

LIVING GOOD STARTS WITH GOOD FOOD

At Daily Harvest, we believe that living good starts with good food. It feeds us physically, mentally and emotionally. Recognizing the challenges people face today, we have taken the care to design good food around the speed at which we live. We are meticulous about the food we choose, where the food comes from, and how we guarantee the freshest nutrients stay locked in for you.


We take care of food, so that food can take care of you, so that you can be at your best, always.